Posted in July 2010

Night (Re)cap

Hello again! I’d like to introduce you all to a new addition to the Junk Food Break Up household: Meet Charlie Brown! Charlie is my new chow chow/lab mix.  He is 1 1/2 years old, and I adopted him from the pound over the weekend.  They had to neuter him, so I got to pick … Continue reading »

Deep Thoughts

Waking up feeling refreshed I started the day by hitting the ground running – literally.  I ran 2 miles on the running path by my house, and during my run I got to watch the Army do their thing.  There’s a National Guard facility not too far from my house, so they must have been … Continue reading »

Vegan for the Day

My first Vegan Wednesday went pretty well! For breakfast I had a smoothie made with: 1 1/2 cups almond milk 1/2 cup frozen strawberries 1/2 cup frozen pineapple 1 banana My mid morning snack was the last of my peanut butter pretzel nuggets. Lunch was my favorite meal of the day for sure.  I had … Continue reading »

Shopping is my cardio

I had a lot of ‘new’ in my life today! My first new of the day – ordering a new dish at one of my favorite restaurants Pita Jungle. I present the Mediterranean Platter – so yum!  Also, so big – I couldn’t finish all of the Tzatziki or Tabouleh and left some of the green beans behind … Continue reading »

Do Monday. Don’t Let Monday Do You.

The title of my post was borrowed from one of my Facebook friends who posted that in her status update this morning.  As I read it I immediately had a smile on my face because I could just hear her voice saying the words, and it made me chuckle.  I hope everyone “did” Monday right! … Continue reading »

Ode to Sprinkles

Sprinkles, oh how I love thee! Two years ago they opened a Sprinkles Cupcake Bakery in Scottsdale, and I was quick to give them a try.  Sprinkles was started in Beverly Hills, CA, and the owner is one of the judges on the new show Cupcake Wars.  Their cupcakes are truly the bomb – the cake … Continue reading »

Two in One

Last night I went to a Personal Trainer for a trial session, and when I got home I was so wiped out that I couldn’t even think of getting on my computer.  So, here is a recap of my last (almost) 48 hours! Monday I started the day with a smoothie for breakfast.  I present the … Continue reading »

Scottsdale Town Trek

The Scottsdale Town Trek was an absolute blast!  I’m so glad I signed up for it.  I (along with everyone in our group), had a great time. It all started at the Blue Moose, a bar in Scottsdale where we had to sign in and hear about some rules/regulations.  At registration we also had to … Continue reading »

Cyclo Success

Last night Eric and I went to Cyclo, a Vietnamese restaurant in Chandler, AZ. We started off with the Spring Rolls, and I must say that they have the best peanut dipping sauce I’ve ever had.  I kind of wanted to roll around in it.  In the background is a salty plum soda – this … Continue reading »

Food Processing Fun

Good morning!  Even though I’m a little late, here is my Thursday recap. For breakfast yesterday I had soup – fruit soup that is.  I remember having a cold blueberry soup at my cousin’s wedding like 10 years ago –  at that time, for my Midwestern meat and potatoes family, it was a pretty unusual choice … Continue reading »